WHAT IS HYPNOTHERAPY?
Hypnotherapy is a safe and drug free therapeutic approach that addresses the subconscious mind, and, indirectly, the conscious level of thinking. It uses positive suggestions and various techniques in hypnosis for implementing positive changes in the way a person thinks, feels, behaves, to help in the healing process of various health conditions.
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During hypnosis, the person is in a relaxed state while the conscious mind is in a quiet state, so the subconscious mind is receptive to suggestions. These suggestions bypass the conscious mind, allowing direct interaction with the subconscious. This relaxed hypnotic state is like an altered state of consciousness, where a person is in deep focus and so immersed in a given activity, their focus narrows and their sense of time shifts, reminiscent of what is referred to as “flow state". It’s similar to what happens during meditation, except instead of training people to tune into the present moment, hypnosis makes them more receptive to suggestion. Although hypnosis is a natural state that we all experience every day, people who use it for personal development, in and after a hypnotic state, appear to have the ability to achieve remarkable things.
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Hypnosis is not a dangerous procedure. Contrary to inaccurate portrayals seen on Hollywood movies and TV shows, it is not mind control or brainwashing. Hypnosis cannot make a person do something embarrassing that the person doesn't want to do.
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“Reportedly, hypnosis has a 93% success rate with less sessions than both behavioral and psychotherapy, according to research studies. This led researchers to believe that for changing habits, thought patterns, and actual behavior hypnosis was not only the most effective method but that it needed less time/sessions than other forms of therapy. (Alfred A. Barrios/1970).”
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Uses for Physical and Mental Health:​
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Weight management (obesity, anorexia, bulimia)
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Smoking cessation
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Stress management (reduce or eliminate stress)
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Pain management
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Anger management
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Increasing the immune system’s ability to fight disease
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Normalize blood pressure
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Overcoming allergies
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Ease or overcome the symptoms of asthma
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Oercoming certain cases of infertility
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Cancer treatment support
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Overcoming insomnia, nightmares, sleep paralysis and improving the quality of sleep
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Overcoming fatigue
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Overcoming negative thinking including associated with depression and suicidal thoughts
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Overcoming anxiety and panic attacks
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Reduce the intensity or overcoming headaches and migraines
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Overcoming Attention Deficit Disorder (ADD
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Overcoming Obsessive Compulsive Disorder (OCD)
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Preparation for surgery
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Postsurgical recovery for speeding up healing
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Manage symptoms associated with HIV
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Relieve symptoms associated with irritable bowel syndrome (IBS)
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Chronic fatigue syndrome
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Overcoming addictions (alcohol, drugs, gambling, sex, etc)
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Fasten the healing of skin diseases (including warts, psoriasis and atopic dermatitis, according to Mayo Clinic)
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Overcoming bed wetting
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Overcoming nail biting
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Overcoming thumb sucking
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For birthing with hypnosis (reduce or eliminate pain during childbirth and reduce labor time)
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Hypnosis as anesthesia for surgical procedures
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Control pain during dental procedures
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Uses for Self-Improvement and Personal Development:
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Overcoming negative, compulsive thinking
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Creating a cooperative relationship with the Self:
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​Improving
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Self-love
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Self-confidence
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Self-trust
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Self-esteem
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Self-respect
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Self-image
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​Overcoming fears and phobias of:
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Flying
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Heights
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Water
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Spiders
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Public speaking
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Stage fright
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Insects
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Crowds
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Taking test and exams​
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Overcoming self-sabotage
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Overcoming clutter
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Overcoming procrastination
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Improving concentration, memory
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Improving creativity
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Improving study habits
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Improving work habits
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Improving relationships (personal and professional)
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Attract and create a wonderful romantic relationship with a great match
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Time management
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Attaining goals
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Improving job performance
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Improving sports performance
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Improving artistic performance
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Improving sales performance
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Uses of Past Life Regression, Life Between Lives Regression, and Future Life Progression Techniques for Spiritual Growth:
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Self-discovery (discovery of the multidimensional facets of the higher self)
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Aligning with the higher levels of consciousness
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Reconnecting with The Source/ Divinity for emotional healing
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Channeling the higher self or The Source
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The information contained in this website is intended for educational purpose, and not for diagnosis, prescription or treatment of any health disorders. In no way this website is intended to replace, countermand or conflict with the advice given to you by your own physician. The intent of the authors of the website is only to provide information of general nature that can be used as an adjunct to healthcare programs prescribed by healthcare professionals. Love Light Goddess, LLC disclaims all liability in connection with the use of the information contained in this website.